Baked Sweet Potato Fries
& Fresh Cream Dipping Sauce
Indulge in a guilt-free delight with our Healthy Homemade Baked Orange Sweet Potato Fries—a flavorful and nutritious twist on classic comfort food. These fries are lovingly prepared from vibrant sweet potatoes, tossed in a medley of seasonings, and baked to crispy perfection in the oven. The result is a mouthwatering balance of sweet and savory, heightened by aromatic herbs and a pinch of salt and pepper. To elevate your dipping experience, we've paired these delightful fries with a fresh cream dipping sauce featuring the zesty goodness of lemon and the earthy charm of herbs. Whether as a wholesome snack or a side dish, these sweet potato fries are a delightful addition to your culinary repertoire.
Ingredients:
For the Sweet Potato Fries:
2 large sweet potatoes, peeled and cut into thin fries
2 tablespoons olive oil
1 teaspoon paprika
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
Salt and black pepper, to taste
Fresh herbs (such as rosemary or thyme) for garnish (optional)
For the Fresh Cream Dipping Sauce:
1/2 cup Greek yogurt (or dairy-free yogurt for a vegan option)
1 tablespoon fresh lemon juice
1 tablespoon fresh herbs (such as chives or parsley), chopped
Salt and black pepper, to taste
Instructions:
For the Sweet Potato Fries:
1. Preheat the Oven:
Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
2. Prepare the Sweet Potatoes:
Peel the sweet potatoes and cut them into thin, uniform fries.
3. Season the Fries:
In a large bowl, toss the sweet potato fries with olive oil, paprika, garlic powder, onion powder, salt, and black pepper until they are well coated.
4. Arrange on Baking Sheet:
Spread the seasoned sweet potato fries in a single layer on the prepared baking sheet, ensuring they are not crowded to allow for even baking.
5. Bake:
Bake in the preheated oven for approximately 25-30 minutes, flipping the fries halfway through, or until they are crispy and golden brown.
For the Fresh Cream Dipping Sauce:
6. Prepare the Dip:
While the sweet potato fries are baking, prepare the fresh cream dip sauce. In a small bowl, combine the Greek yogurt (or dairy-free alternative), fresh lemon juice, chopped herbs, salt, and black pepper. Mix well.
7. Serve:
Once the sweet potato fries are done, remove them from the oven, garnish with fresh herbs (if desired), and serve hot alongside the fresh cream dip sauce.
These Healthy Homemade Baked Orange Sweet Potato Fries are a nutritious and flavorful snack or side dish, perfect for satisfying your cravings for crispy fries without the guilt. Dip them into the fresh cream sauce for an added layer of deliciousness!
